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HMS CAREER COACHING

HMS CAREER COACHING

Customized Career Coaching & Training

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Life Coaching

(See Below for Special 2 Month Coaching Offer and our Father’s Day Special!)

How can HMS help you live your best life?

  • Do you feel unsettled in some areas of your life?
  • Is your work/life balance out of kilter?
  • Could your relationships be better?
  • Are you suffering from burnout?
  • Do you want to feel happier more of the time?

To get the life you love, are you willing to

  • Get out of your comfort zone?
  • Consider taking actions that might seem a little risky?
  • Acknowledge thoughts and feelings and how they impact your behavior?
  • Let go of things that derail you?
  • Dream big?

Coaching is a process that can guide you to making profound changes in your life, if you are willing to do the work.

Reflect on your satisfaction in all of the important areas of your life including your Career/Business, Physical Health, Relationships, Finances, Spirituality, Emotional Health, and Time. Where do you want to make a change?

We assess where you are today, discover where you want to be, and develop an action to bridge the gap.

Discover how coaching can work for you.

Call us for info on:

  1. Father’s Day Special 2023- Give Dad a free coaching session or a package of up to 8 sessions at 50% off.
  2. Life & Career Reset 2023- Make big changes to your life with 2 months of coaching and a free resume and linkedup up date, for $1995.

Read On to Learn More About:

MENTAL FITNESS FOUNDATIONAL SUPPORT

Is this you?

  • I feel a lot of stress and negative emotions.
  • I am too hard on myself and other people.
  • I want to feel more confident.
  • I just can’t focus.

Get the Life and Career You Love!

Feel happier and more in control of your life today!

Here is what you can expect from Mental Fitness Training: 

  • We help you handle life’s challenges with a more positive mindset and less stress. 
  • With mental fitness, you will experience immediate and sustained improvements in your well-being, performance, and your relationships.

What is included:

  • 7-week foundational Positive Intelligence mental fitness training
  • 8 Chapter of the Positive Intelligence book
  • Weekly meeting with your pod
  • Bi-weekly sessions with your coach for 3 months
  • 12 mos of access to the Positive Intelligence content on the app and website including exercises, customized daily and weekly programming, and accountability tools

Believe that everything is POSSIBLE!

Move to a place of control, where you intentionally plan what you want in your life and career.

Feel more happiness, every day.

It’s almost like physical fitness, but the exercise is easier and life-changing!

Over our lifetimes, we develop patterns that do not serve us well–we get in our own way, in one way or another. This leads to not believing we can do certain things, not putting ourselves first, not staying focused, and not having followed through, just to name a few examples–everyone has different patterns of self-sabotage.

Book your free Consultation Call here!

"I can’t say enough about Holly’s services. She helped me articulate what I was looking for in my next career move and supported me through the entire job hunting process in the midst of a pandemic!"
Deborah Patry, Finance Manager

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HMS Career Coaching

Merrill’s Wharf
254 Commercial St.
Portland ME 04101
207-200-0385
holly@hmscareercoaching.com

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