Does this describe you?
- Do you feel unsettled in some areas of your life?
- Is your work/life balance out of kilter?
- Could your relationships be better?
- Are you suffering from burnout?
- Do you want to feel happier more of the time?
To get the life you love, are you willing to:
- Get out of your comfort zone?
- Consider taking actions that might seem a little risky?
- Acknowledge thoughts and feelings and how they impact your behavior?
- Let go of things that derail you?
- Dream big?
Coaching is a process that can guide you to making profound changes in your life, if you are willing to do the work.
Reflect on your satisfaction in all of the important areas of your life including your Career/Business, Physical Health, Relationships, Finances, Spirituality, Emotional Health, and Time. Where do you want to make a change?
We assess where you are today, discover where you want to be, and develop an action to bridge the gap.
Discover how coaching can work for you.
MENTAL FITNESS FOUNDATION SUPPORT
Is this you?
- I feel a lot of stress and negative emotions.
- I am too hard on myself and other people.
- I want to feel more confident.
- I just can’t focus.
Get the Life and Career You Love!
Feel happier and more in control of your life today!
Here is what you can expect from Mental Fitness Training:
- We help you handle life’s challenges with a more positive mindset and less stress.
- With mental fitness, you will experience immediate and sustained improvements in your well-being, performance, and your relationships.
What is included:
- 7-week foundational Positive Intelligence mental fitness training
- 8 Chapters of the Positive Intelligence book
- Weekly meeting with your pod
- Bi-weekly sessions with your coach for 3 months
- 12 months of access to the Positive Intelligence content on the app and website including exercises, customized daily and weekly programming, and accountability tools
Believe that everything is POSSIBLE!
Move to a place of control, where you intentionally plan what you want in your life and career.
Feel more happiness, every day.
It’s almost like physical fitness, but the exercise is easier and life-changing!
Over our lifetimes, we develop patterns that do not serve us well–we get in our own way, in one way or another. This leads to not believing we can do certain things, not putting ourselves first, not staying focused, and not having followed through, just to name a few examples–everyone has different patterns of self-sabotage.
Book your free Consultation Call!