Networking can be intimidating, especially for introverts. However, a study by Harvard Business Review suggests that networking skills can be developed regardless of age, gender, career stage, or level of extroversion or introversion. I strongly believe in the power of networking and recommend that job seekers spend 60% of their job search time reaching out […]
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Overcoming Job Search Challenges: Rebuilding Confidence and Finding Success
Are you currently navigating a challenging stretch of job hunting? Have you found yourself facing rejection after rejection, feeling your confidence dwindle every day? So many people experience setbacks in their careers that have left them questioning their abilities and struggling to find their next opportunity. But in that uncertainty, there are strategies you can […]
Is Your New Manager Ruining Your Job?
Are you struggling to adjust to a new manager? It can be like having a new job altogether. But don’t worry, we’ve got you covered! Check out this article by Rebecca M. Knight for some practical ideas on how to improve your relationship with your new boss and come to terms with the change. And […]
Unlock Your Future: The Power of Visualization and Hope
Close your eyes for a moment. Envision yourself in the future, where you’ve already achieved everything you desire. What do you see? Maybe it’s a career that fills you with creativity and purpose. Maybe you visualize leaving work early each day to spend quality moments with your loved ones. Or it could be the satisfaction […]
Keep Your Skills Current!!
Some of my clients are worried about not having transferable skills. They’ve been in the same job for a while and have no idea what else they could do, but they want a change. Do you want to make sure you stay relevant and valuable in the job market, now and for the future? Here […]
“Best Places to Work in Maine” 2023
From Maine Biz By Peter Van Allen Consigli Construction, Wings for Children and Families and Acadia Benefits ranked as the top companies in the large, medium and small categories of the “Best Places to Work in Maine” rankings. The “Best Places to Work in Maine” program, in its 18th year in Maine, saw 134 organizations […]
How to Make A Tough Decision
I have a client who cannot decide. Should he take the job, or not? Saurabh Singhal reviews the straightforward process for decision making- 🔬 Research each employer and specific opportunity, 💬 Talk to people you’d be working with, 🧩 Measure the choices against your values, 🎲 Consider how others in your life would be impacted and […]
Career Change??
Are you facing a career inflection point and just cannot get clarity on the options? This is a really frustrating place to be. You want to make a change, but the stakes feel high and every option has pros and cons. Here are some key takeaways on how to navigate uncertainty: 1️⃣ Understand Your Ambivalence: […]
New Column; Ask Career Coach
Here is an excerpt from the Cape Courier, a local town paper in which I debuted my first entry for Ask Your Career Coach. Hey Cape Courier readers! I’m Holly Smevog, Cape Elizabeth resident since 2000 and your friendly neighborhood Career Coach. I have a knack for helping people manage life’s career journey thanks to […]
🚀 Career Transition Wisdom: Don’t underestimate the value of your skills!
Are you considering a career switch but unsure of your transferable skills? Christopher Bowe‘s insights in “Managing Yourself: Identifying the Skills That Can Help You Change Careers” will help you highlight your often-overlooked assets. 🌟 Personal Reflection: I made a leap from technology to coaching. Now, I often guide others through this journey. The key […]
Rehumanize “Rightsizing”
In 2020, thousands of employees were let go from companies all around the globe. A year or so later, these same companies overhired, bringing people back with an air optimism. Now, seeking an appropriate balance, employers are engaged in the same practice of layoffs, but using a new term, ‘rightsizing’. While it may sound a […]
Stuck? Try a vision board!
OK, it’s time- the last few days of the year are here. Time to wrap up what you want to finish, celebrate all the year brought you AND starting getting excited about 2024! Thanks to OWN: The Oprah Winfrey Network for a helpful article about a project I have going: a 2024 vision board. What […]
Get More Positivity in Your Life!
Let’s talk about: 💛⭐️✨🌼the Power of Positivity💛⭐️✨🌼 and how it can improve your career! Navigating challenges with a positive mindset can be a game-changer!! Scientific research & career coaching strategies show that adopting positive thoughts outweighs the impact of negative ones. But it’s not super easy. Our brains are wired with a natural tendency to […]
Make Better Career Decisions
🚀 Get out of your own way and make better career decisions today!! Here’s how…. 1️⃣ Listen to Your Feelings: Negative feelings might be red flags; positive emotions indicate a potential good fit. Moving forward on anything you’re not excited about probably won’t lead a long term solution! 2️⃣ Define Your Values: Delve into your […]
We are not going back to the office.
And if we do….there need to be certain conditions! Commute worthy reasons are all about people. Workers are willing to go into the office if they will be able to interact with people, feel part of a professional community, and receive positive feedback about their work. WOW! Companies that allow flexible work are doing better […]
🚀 Elevate Your Career: The Art of Negotiation 🚀 👋
I am excited to share some insights on a crucial aspect of career growth – negotiating job offers! One of my favorite topics! 💼✨ ✨ WHEN TO NEGOTIATE: Timing is key! Once you’ve received that offer, don’t hesitate to express your gratitude. However, hold off on the excitement for a moment. Evaluate the offer comprehensively […]
Going into an interview?
Try this thought on: “I am well-prepared, and I have the skills and experience necessary for this role.” Adopting positive thoughts can help you approach the interview with confidence and a sense of self-assuredness. You’ve done your homework. You know your qualifications. You’re ready to showcase your abilities to the interviewer. You deserve to get […]
Moving from a team member to a leader??
Taking on a leadership role can create a lot of discomfort. Whether you planned for the leadership role or it was a big surprise, you might start to second guess yourself when you actually get into the day to day work and find that it’s different. Don’t do this! No doubting yourself! How can I […]
Join Me for the 3 month Career Fulfillment Program
Are you ready to make the changes you want in your career? Here is what you will get in our three month coaching partnership: 12 coaching sessions Assessments Planning/strategy and networking guidance A ‘live’ shared digital worksheet Access to a peer group A branding review. I will be at your side every step of the […]
Overwhelmed by what to do next in your career?
Are there limitless possibilities with no clear answer? It’s hard work. Career change is a process, not a formula, and takes time. Test Your Ideas You might need to take action while working another job and “experiment with divergent possibilities while delaying commitment to any one of them. In doing so, you’ll have to think […]