Let’s talk about:
💛⭐️✨🌼the Power of Positivity💛⭐️✨🌼
and how it can improve your career!
Navigating challenges with a positive mindset can be a game-changer!!
Scientific research & career coaching strategies show that adopting positive thoughts outweighs the impact of negative ones. But it’s not super easy. Our brains are wired with a natural tendency to focus more on negative experiences, aka negativity bias. Choosing positivity takes pratice.
The 5-to-1 Ratio:
Research in positive psychology suggests that to counteract the impact of a single negative thought, we need to cultivate at least five positive thoughts. This ratio is not arbitrary; it reflects the psychological weight of negativity and the effort required to balance it out. We have to deliberately choose positivity tip the scales in our favor.
🤨😳 1 Negative Thought = 5 Positive Thoughts!!!
Career Coaching Strategies:
Mindset is critical to professional success. I use positive psychology principle to coach people to identify and leverage their strengths, set realistic goals, and reframe challenges as opportunities. The idea is to boost confidence and create resilience – both crucial for career advancement.
Start by acknowledging negative thoughts. Try to practice gratitude, focusing on the positive aspects of your work and personal life. Surround yourself with people that uplift and inspire you.
Join me in the Career Fulfillment Accelerator to make lasting improvements in your life and career, starting with a hopeful and positive outlook! hashtag#careerfulfillmentaccelerator hashtag#careercounseling hashtag#careercoach hashtag#positivepsychology hashtag#positivity https://lnkd.in/gM_iv47g
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